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Info Pack – Please send me an information pack
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Free |
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Unit Price
(+ P & P)
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Going Vegetarian
A guide to vegetarian nutrition. An introduction to the vegetarian way of life and basic information on nutrition. (Free as part of the Welcome Pack if you join as a new member.)
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$4.00
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Vegetarian Ideas
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$2.50
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Suggested Vegetarian Meals for One Week
Booklet containing suggested menu for a week with recipes.
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$2.50
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PAMPHLETSThese informative pamphlets are a great quick read for new vegetarians and vegans or a good reminder with some new ideas for more experienced veg*ns
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Families series (5)
Vegetarian Families
Vegetarian Pregnancy
Vegetarian Babies
Vegetarian Children
Vegetarian Teens
Nutrition series
Overview of Vegetarian Nutrition
Protein
Iron
Vitamin B12
Calcium and Vitamin D
Reasons For Vegetarianism series
Environmental Reasons
Assorted Leaflets
Cooking for One (Vegetarian)
Cooking With Legumes
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$0.50 each |
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BOOKS – GENERAL
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| Pregnancy, Children and the Vegan Diet – Michael Klaper, M.D. |
$22.00 |
Skinny Bitch! – Rory Freedman & Kim Barnouin
‘a no-nonsense, tough-love guide for savvy girls…’ |
$24.00
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| The Ethics Of What We Eat – Peter Singer & Jim Mason |
$30.00 |
| Veg*n Shopper – An Essential Pocket Reference. A must for vegans and vegetarians when out shopping – hints/ tips and food additive codes. |
$9.00 |
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RECIPE BOOKS
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Appetising Family Meals – Sanitarium Nutrition Education Service
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$5.00
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The Bean Book – Sanitarium
These yummy recipes show how easily you can add pulses into your diet. Colour photos to inspire.
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$5.00
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Easy Vegan Cooking- Leah Leneman
Easy to make using readily available ingredients, this delicious collection of recipes shows just how creative and varied vegan cooking can be.Also available – Vegan Cooking For One |
$30.00 |
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Home Tried Favourites 2010 edition – NZ Vegetarian Society
Over one hundred recipes with predominantly protein-based dishes for everyday use. Our most popular book.
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$20.00
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Incredibly Delicious- Gentle World (soft cover)
Over 50 vegan recipes. 100% cholesterol-free with quotes and inspiring words of wisdom. From quick easy meals to gourmet banquets.
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$45.00
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New Dimensions Recipe Book – Dr David A. Phillips.
Delicious recipes and menus that bring you to a new dimension in health, and prove that healthy foods taste better. |
$10.00 |
Savour – Alessandra Zecchini
Irresistible vegetarian pizzas, pies, tarts and bread. |
$35.00 |
| “So, What do you eat?” Liz CookAn appealing and practical guide to healthy animal-free nutrition and easy family meals. Colourful illustrations and easy to follow vegan recipes. |
$45.00 |
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The Essential Vegetarian Cookbook
Information about vital nutrients and advice on eating a balanced diet. Easy to find fast to make recipes with great colour photo, hints and notes.
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$35.00
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Vegetarian Cooking – Australian Women’s Weekly
Delicious recipes for everyone. Colour photos. |
$20.00 |
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Very Easy Vegetarian Cookbook – Alison and Simon Holst
This book is for people wanting to make interesting, tasty and nutritious vegetarian meals quickly and easily – less than 30 minutes start to finish for most recipes.
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$25.00
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The Amrita Cook Book – Melanie Walker
Tried and true vegetarian recipes
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$15.00
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| Vegetarian Tasty Recipes – Helen Aitken |
$20.00 |
| T Shirts |
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Miscellaneous
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Button Badges, Car stickers, and Magnets available (email us for full list)
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$2.00 to $5.00 each
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COLOUR POSTERS
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Cancer Prevention Nutrition Guide
This needs to be posted by itself. |
$12.00, postage incl. |
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NEW Protein/ Vitamins/ Minerals and what foods to find them in (A4 size, laminated)
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$5.00 ea.
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“Which Do You Eat” Cat/Pig poster (A4 size)
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$3.00 each, unlaminated
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Packaging and Postage:
Under $10.00 for total order please add $2.00
$10.00 and over for total order please add $5.00 |
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