(Accompany with jacket potatoes, a green and a red vegetable. Serves 4)
2 cups cooked brown lentils (if rushed, use 1 tin of Sanitarium lentils)
1 cup grated cheese
1 tsp marmite
1/2 cup mushrooms, chopped
1 onion, chopped
1 Tbsp parsley, chopped
1 cup cooked, brown rice
2 eggs (beat separately in a bowl first)
Can add any leftovers from a previous meal
Mix the ingredients in the order listed above, straight into a casserole dish. Smooth over the surface when completed and bake at 200°C for 30 minutes.