Recipes
Most of us cycle through around 10 basic recipes that we cook regularly. If you’re new to being veg*n, you can transition to your new way of eating by adding one veggie meal a week until you’ve found some recipes you like and can cook on the run throughout the week.
If you’re just starting out, we encourage you to remember not to rely on cheese/dairy for every meal, and that you’ll feel in more familiar territory if you replace your former protein source with a new one. With great sauces and herbs and spices for familiar flavours too, you won’t have to miss anything.
If you need tips on how to change your diet, we have other sections to help you with that. Replacing Eggs and Dairy in recipes you already have
The recipes below are filed under each heading they apply to, so you can find recipes by category and ingredients.
Beans & Pulses
- Nepalese Vegetable Curry*
- Avocado and Butter Bean Salad
- Bean and Tomato Hot Pot
- Chickpea and Risoni Soup
- Bean Chilli (Vegan)*
Nuts & Seeds
- Carroty Nut Loaf
- Sunflower Seed Roast
- Vegetable & Hazelnut Loaf
- Hearty Holiday Nut Loaf
- Sunflower Seed Patties
- Cashew Cheese
- Quick Go-With-Anything Sauce
Soy
- Tofu Nut Burgers
- Italian Tofu Balls
- Tofu Pasta Salad
- Tofu Vegetable Hash
- Tempeh Cottage Pie
- Shepherdess Pie
- Baked Tofu
- Bread Crusted Tofu
- Quick Go-With-Anything Sauce
- Tofu Sausages
- Tasty Tempeh Stir Fry
- St Patrick’s Day Stuffed Cabbage
Lentils
- Lentil Cottage Pie
- Mushroom Lentil Savoury
- Lentil and Mushroom Flan
- Lentil Cashew Loaf
- Brown Lentil Soup
- Greek Lentil Salad*
- Red Lentil Dahl*
- Roast Beetroot, Feta and Lentil Salad
- Creamy Garlic and Leek Risotto
- Lentil and Vegetable Lettuce Cups
Vegetables & Grains
- Diana’s Quick Risotto
- Bulghur Wheat and Quinoa Pilaf
- Quinoa Salad
- Chunky Ratatouille Sauce
- Risone Pasta Dish
- Stuffed Peppers
- Mild Coconut Curry
- Portobello Fajitas
- Baked Summer Vegetables
- Vegan Risotto with Saffron and Porcini Mushrooms
- Vegetable Peanut Fried Rice
- Creamy Spinach Dip
- Cauliflower curry / Aloo gobi*
- Gazpacho*
- Caramelised Upside Down Onion Tart*
- Sicilian Zucchini*
- Spinach Pine Nut Lasagne
- Slow Roasted Baby Beets
- Russian Mushroom Stroganoff
- Fresh Noodle and Vegetable Rolls
- Creamy Garlic and Leek Risotto
Snacks & Desserts
