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Need coffee and cake, or a good meal out? These places offer food safe for vegetarians and vegans- please support these cafes and restaurants and if you know of a great place in your area, please tell us!

The cafes and restaurants listed below are vegetarian, with vegan options available. There are many vegetarian-friendly places around Auckland and it is a great idea to keep asking for vegetarian options and to keep educating chefs about what 'vegetarian' actually is!

Amrita (Wellpark College of Natural Therapies)
6 Francis St, Grey Lynn (09) 3600560 (lunch only)(+vegan)

Authentic Vegetarian Restaurant
(Unit F) 22-28 Jellicoe Rd, Panmure (09) 570 7069 (+vegan)

The Blue Bird Café
299 Dominion Rd, Mt Eden (09) 623 4900 (+vegan)

Fo Guang Shan
Water Drop Teahouse
Cnr Chapel Rd and Stancombe Rd, Manukau 2016
Telephone: (09) 274-4880

Hare Krishna Food for Life
268 Karangahape Rd (09) 300 7585 (+vegan)

Kokako
492 Parnell Rd, Parnell (09) 379 2868 (+vegan)

The Lotus-Heart Restaurant

5 Cathedral Square (Old Post Office Bldg, entrance under the clock tower), City. Ph. 377 2727

Mithai Café
Cnr Mt Albert & Sandringham Roads, Mt Albert
(04) 620 0117

Rasoi Vegetarian Restaurant
211 Karangahape Rd, City (09) 377 7780

Ras Vatika Indian Vegetarian
Café 596 Dominion Rd, Balmoral (09) 623 2145

Raw Power
Floor 1, 10 Vulcan Lane, City (09) 303 3624 (+vegan)

Revive Health Bar
16 Fort St, Akld City (09) 307 1586 (+vegan)

Roops Vegetarian Takeaways
Shop 6, 489 Richardson Rd (Cnr Penney Ave), Mt Roskill  ph 6264459

Rulei Vegetarian Restaurant
422 Great North Road, Henderson (09) 838 3006 (+vegan)

Sweetness Joy
22 Kingdon St, Newmarket (09) 524 0427 (Open 7am-3pm)

Vegetarian Café
Shop 6, 50 High St, Auckland Central (09) 302 0616