This tonic helps fight off the germs whilst building a healthy immune system.
The addition of ginger, turmeric, black pepper, cloves, cardamom, cinnamon, rosemary, oregano, thyme, kawakawa, kumarahou and pine gives a wide range of soothing properties for colds and flu symptoms, and respiratory aliments.
Cold and Flu Tonic Recipe
1.) Gather your ingredients and prepare the following in a large pot:
2.) Bring to the boil and simmer for 1 hour. Strain the tonic through a sieve into another pot and push to remove all the liquid you can. Reheat if needed and stir through the honey until melted:
3.) Pour into warm sterilised bottles and cap. Once opened store in the fridge.
Dosage, shake before use:
As often as required when symptoms present.